I've been thinking about Breakfast a lot lately, how to make it nourishing, simple and quick. It's the most important meal of the day, yet so many of us feel that we don't have enough time in the morning to make it a nutritious and nourishing part of our routine. I've got some quick, nourishing and delicious recipes today that will help you combat this problem! These recipes are so easy that you can't use the excuse of time or complication. Let's go!
Mix all the ingredients together and leave in the fridge overnight. In the morning you can eat as is, or top it with fresh fruit (banana, berries, kiwi etc) and some yogurt. Delish, and also a great snack idea to take to work!
This breakfast option is very filling and filled with protein. You can find sprouted breads in the fridge at your health food store or wholefood outlet (Bendigo Wholefoods)
Top 1 thick slice of sprouted bread with Avocado, hommus and some tomato slices. Squeeze lemon over the top and finish with some pepper and himilayan sea salt. Simple, quick and delicious.
Sprouted bread can also be toasted if you prefer.
If you’re having a pancake kind of morning, this recipe is simple, quick and yum
Food For Health
Delicious Wholefood Recipes for everyday Health and Wellness.